Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
Wellness isn’t just personal — it’s part of mission success.
When you prioritize your physical, mental, and emotional health, you strengthen not only yourself but your entire team. Explore our range of wellness services designed to help you stay balanced, energized, and mission-ready — so you can perform your best at work, at home, and in every area of life.
Explore our wellness services—from health screenings, one-on-one coaching, and simple, science-backed tools to help you eat better, move more, and manage stress, so that you can show up strong every day.
Gain insights into your health with cardiac risk profiles, body composition analysis (InBody), blood pressure checks, and skin assessments to support your wellness journey.
Identify your health risks and wellness priorities to create a personalized plan that works for you.
Follow a structured, goal-focused program with expert guidance to build lasting habits and feel the difference every day.
Learn from wellness experts, gain practical tools you can use right away, and connect with others on a similar path.
We provide expert guidance and personalized support to help you make informed choices, stay on track, and achieve lasting health.
Take our WELL assessment to create your personalized WELL plan.
The CHPS team will support and guide you through your wellness goals in 90 day cycles.
Track changes and make adjustments to your plan as needed.
Our interactive presentations and webinars are designed to educate, inspire, and empower. Learn practical tips on nutrition, fitness, stress management, and overall wellness to make informed choices for a healthier lifestyle.
Our team understands the health and performance demands of civilian service. We offer trusted, evidence-based wellness support to help you feel your best, manage stress, and stay ready for the mission ahead.
Regular movement benefits everyone—improving sleep, reducing stress, strengthening the heart and immune system, and lowering chronic disease risk. Start small, link activity to daily routines, choose exercises you enjoy, celebrate milestones, and track your progress.
Mental health shapes how we think, feel, and act, influencing stress management, relationships, and overall well-being. Notice stress triggers, reflect in a journal, practice relaxation, take breaks from media, spend time outdoors, connect with loved ones, and cultivate gratitude.
With a personalized approach and unwavering support, we guide you toward sustainable health and lasting well-being. Trust us to help you achieve your wellness goals.
Address every aspect of wellness—mind, body, and lifestyle—for a complete, balanced approach to health.
Certified coaches guide you every step of the way, offering motivation, accountability, and personalized support.
Track your progress with insights and measurements that turn your wellness goals into measurable outcomes.
Build habits that last, creating long-term wellness and meaningful lifestyle change, not quick fixes.
The Civilian Health Promotion Services (CHPS) program provides preventive health services and wellness support for Air Force civilians. Relaunched in 2025 under DAF Wellness and in partnership with EAP, CHPS now offers equitable, Air Force-wide access to resources that support health, resilience, and mission readiness.
CHPS is a DAF Civilian program available to APF and NAF Civilian employees, Air National Guard Civilians, Air Force Reserve Civilians, and Army Civilians assigned to AF-joint led bases.
WELL Screening: Cardiac Risk Profile (CRP), Body Composition Analysis, Blood Pressure, Skin Analysis, Health Education Classes, & Consultations
WELL Assessment: Take our WELL assessment to create your personalized WELL plan.
WELL Journey: The CHPS team will support and guide you through your wellness goals in 90 day cycles.
Wellness Challenges: CHPS Wellness Challenges inspire civilians to build healthy habits across all 8 domains of wellness. Each challenge is designed to make well-being engaging and achievable, helping you find balance, boost resilience, and stay mission-ready in every area of life.
A complete wellness screening typically takes about 15 mins, to include reviewing results and consultation.
Cardiac Risk Profiles can be completed once a fiscal year. There is no limit to how often you can use the other services.
It is recommended to fast 9-12 hours for accurate results.
A comprehensive evaluation to identify individual health risks and wellness priorities, forming the foundation of your personalized WELL Plan.
Every eligible civilian begins with a WELL Assessment, a personalized evaluation of health risks and wellness needs. This assessment informs a customized WELL Plan, a 90-day roadmap focused on one primary wellness goal, supported by expert coaching and practical tools.
All results are confidential and only accessible by the participant.
Achieving your health goals has never been easier. Our step-by-step approach provides personalized guidance, actionable strategies, and ongoing support.
Complete a health screening and/or a WELLAssessment to gain insights into your well-being.
Structured in 90-day cycles, focus on a single wellness goal with the support of certified coaches.
The CHPS team partners with you, providing guidance, support, and plan adjustments as needed.
CHPS leverages data to guide your wellness decisions and measure impact.
Real stories. Real results. Hear how our programs have helped people build healthier habits, find balance, and reach their goals.
“This program has helped me significantly improve my lifestyle and overall health. Highly recommend to other civilian employees.”
“Absolutely fantastic session -had no clue about basal metabolic rate and have been eating/dieting wrong for 60+ years. Thank you for doing this!”
“This is amazing!!! Thank you. I will incorporate positive changes immediately.”
“I really value this program and what they have to offer. I desperately need to focus on my health more (all aspects of it) and this office is fantastic in the aide of that.”
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