Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
Wellness isn’t just personal — it’s part of mission success.
When you prioritize your physical, mental, and emotional health, you strengthen not only yourself but your entire team. Explore our range of wellness services designed to help you stay balanced, energized, and mission-ready — so you can perform your best at work, at home, and in every area of life.
Explore our wellness services—from health screenings, webinars, and simple, science-backed tools to help you eat better, move more, and manage stress, so that you can show up strong every day.
Gain insights into your health with cardiac risk profiles, body composition analysis (InBody), blood pressure checks, and skin assessments to support your wellness journey.
Our health education presentations give you practical strategies for nutrition, stress management, fitness, and overall well-being—led by experts to help you build lasting healthy habits.
Learn from wellness experts, gain practical tools you can use right away, and connect with others on a similar path.
Explore the 9 WELL Domains—our foundation for workplace wellness programs.
A holistic approach to wellness that inspires engagement, growth, and lasting results.
Tailored programs and initiatives that align with your goals.
The Domain guides and shows you where to start and how to grow.
Presentations, challenges, webinars, and content that keep wellness accessible and motivating.
Our interactive presentations and webinars are designed to educate, inspire, and empower. Learn practical tips on nutrition, fitness, stress management, and overall wellness to make informed choices for a healthier lifestyle.
Our team understands the health and performance demands of civilian service. We offer trusted, evidence-based wellness support to help you feel your best, manage stress, and stay ready for the mission ahead.
Regular movement benefits everyone—improving sleep, reducing stress, strengthening the heart and immune system, and lowering chronic disease risk. Start small, link activity to daily routines, choose exercises you enjoy, celebrate milestones, and track your progress.
Mental health shapes how we think, feel, and act, influencing stress management, relationships, and overall well-being. Notice stress triggers, reflect in a journal, practice relaxation, take breaks from media, spend time outdoors, connect with loved ones, and cultivate gratitude.
Achieving your health goals has never been easier. With a personalized approach and unwavering support, we guide you towards health and lasting well-being.
Address every aspect of wellness for a complete, balanced approach to health.
Our nine wellness domains give you a clear starting point and a roadmap to reach your personal health goals.
The CHPS team partners with you, providing resources and information from health professionals.
CHPS leverages data to guide your wellness decisions and measure impact.
The Civilian Health Promotion Services (CHPS) program provides preventive health services and wellness support for Air Force civilians. Relaunched in 2025 under DAF Wellness and in partnership with EAP, CHPS now offers equitable, Air Force-wide access to resources that support health, resilience, and mission readiness.
CHPS is a DAF Civilian program available to APF and NAF Civilian employees, Air National Guard Civilians, Air Force Reserve Civilians, and Army Civilians assigned to AF-joint led bases.
Cardiac Risk Profile (CRP), InBody, Blood Pressure, Skin Analysis, Health Education Classes & Webinars.
A complete wellness screening typically takes about 15 mins, to include reviewing results and consultation.
Cardiac Risk Profiles can be completed once a fiscal year. There is no limit to how often you can use the other services.
It is recommended to fast 9-12 hours for accurate results.
The 9 Domains of Wellness form a holistic framework that addresses every aspect of well-being—physical, mental, social, and professional. They provide a clear starting point and a structured path to help individuals make meaningful progress toward healthier habits, greater balance, and a more fulfilling life.
All results are confidential and only accessible by the participant.
Real stories. Real results. Hear how our programs have helped people build healthier habits, find balance, and reach their goals.
“This program has helped me significantly improve my lifestyle and overall health. Highly recommend to other civilian employees.”
“Absolutely fantastic session -had no clue about basal metabolic rate and have been eating/dieting wrong for 60+ years. Thank you for doing this!”
“This is amazing!!! Thank you. I will incorporate positive changes immediately.”
“I really value this program and what they have to offer. I desperately need to focus on my health more (all aspects of it) and this office is fantastic in the aide of that.”
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